How do I disable training on my data in ChatGPT?
Category:LLM Privacy & Compliance
Quick Answer
Settings > Data Controls > Toggle OFF Improve the model for everyone. This prevents future conversations from training but doesnt affect past data. Data is still retained for 30 days and human review for safety is still possible.
Detailed Answer
Steps:
- Open ChatGPT → Settings (gear icon)
- Click Data Controls
- Toggle OFF Improve the model for everyone
What this affects:
- Future conversations wont be used for training
- Past conversations already used are not affected
- Data is still retained for 30 days
- Human review for safety is still possible
Note: Temporary Chat provides even more protection — conversations arent saved at all.
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